17-02-2014 4:48 PM
I think I am entering the first stage of the dreaded menopause (boo). I am 47 and for the last 3 months have noticed some changes ie. monthly cycle a bit erratic, waking up clammy with the back of my hair stuck to my head etc I was just wondering if you have any tips on how to deal with it. what worked for you etc. I cannot take HRT as my mother has had breast cancer so the risk is too high. I know everyone is different but a little advice may go a long way for me in the future. I am dreading it. Thanks in advance.
14-10-2014 10:07 PM
When iam goingout for the day i take my hand held fan tucked into my hand bag. Just in case i need it, I have also started to slow down and not rush to do things as quickly as i used to do. If it takes all day to do something then i will do it eventually. I feel i cant rush anymore or i take dizzy spells, and start to panic.
14-10-2014 10:52 PM
22-10-2014 9:55 PM
Hello ladies. I need help here, since i started the menopause my arms get very itchy. What should i do please.
23-10-2014 12:15 PM
23-10-2014 12:20 PM
Irene here im useing Tommys ID I have it all the time, but at night time it goes crazy.
23-10-2014 12:24 PM
23-10-2014 12:33 PM
23-10-2014 2:40 PM
23-10-2014 4:04 PM
Dear Irene, I wonder if prickly heat powder (like talcum powder) would ease your itching. We lived overseas (Malaysia) when I was younger and everybody got prickly heat including my husband (he was a diver).
We were never without Snake Brand prickly heat powder - it has taken me all day to remember what it was called. I used it when I was menopausal. I checked and they have it on the big river. They have different scents now, but we had the classic original which had a nice scent, not overpowering. The divers were never without it. May be worth a try.
Also, remember S*docrem that you used when changing babies nappies? It has some effect on the itching too.
Hope this helps.
23-10-2014 4:16 PM
that S*docr*m is brilliant! it has stopped my madness itching on my lady garden. Nothing else was working, even stuff the Dr had given me. If I use it in the morning then I'm comfortable all day.
must admit though, I seem to have my hot flushes in the night, usually about 1am I'm sitting on the end of the bed cooling off!!! but I don't get many of them. OH seems to get more than me!!!
23-10-2014 4:23 PM
Every night about midnight for me I usually end up laying like a starfish in front of the open window however cold it is. 2 years and counting for me. No other symptoms just the night sweats and the odd flush during the day.
23-10-2014 6:07 PM
23-10-2014 7:22 PM
23-10-2014 7:25 PM
23-10-2014 9:44 PM
Hi ladies. Thanks for all the replies,about different products that i can use for my itchy arms.