*The Nags head healthy eating group*

[clare*king]

This is not a *slimming club* really.

I think it would be nice to have a place to come & chat about weight loss ideas (safe sensible ones only please!),
to share personal experiences and achievements, and also to ask for help.

Lindi is our resident expert, and has kindly offered her help.
Just introduce yourself and come on in, you are most welcome!

Clare xx

[k*e*r*r*y]

This morning my dear absent Lolly's atkins inspired brekkie will be 3 roast squirrels, and a side order of sweetbreads flash fried in beurre noir, washed down with a pint of port laced with 'malador™' to keep his disgusting nose melting breath down.

Sir Kerreth

[golfi_has_a_posting_id]

yesterday 😐 I ate ermmm,,,
cornflakes
a tuna and cucumber sandwich for lunch
and tuna, tomato and cucumber and green pepper for tea:)

[k*e*r*r*y]

*is considering spiking lollys tea with xenical and giving him a very greasy fry up, for the entertainment factor*

[golfi_has_a_posting_id]

nice kerry 😐

well had no milk for brekkie or a cuppa, so had fresh orange juice, and a slice of toast
egg LIGHT mayo buttie for lunch, will be at work at teatime, so no tea for me, as by the time I come home and do the books and cash up, its to late to eat 🙂

[redmary101]

Hi everyone

Back from my two week holidays, not looking forward to going to WI on Wednesday night as all I have done is eat and drink (lots and lots of cocktails). The week before I left I actually put 1½lbs on so from this week I am going to try and be really good!! Glad to see everyone is still getting good results.

[redmary101]

Hi everyone

Back from my two week holidays, not looking forward to going to WI on Wednesday night as all I have done is eat and drink (lots and lots of cocktails). The week before I left I actually put 1½lbs on so from this week I am going to try and be really good!! Glad to see everyone is still getting good results.

[the-rave]

hi all,
just found this thread and its just what i need, i have got rid of 4stone now. But am going through that horrible phase, i have been following ww since march and need to get rid of another stone before october,for when i go to hospital. But have got bbq next weekend then out B/Hol monday then the week after i am going on holiday with my dad to one of those penny a pint things the old uns go on(i'm his carer)and guess what my downfall is ? yes beer can i resist a full week when beer is 1p a pint.awww this is gonna be sooooo hard.Helppppppp
rave

[golfi_has_a_posting_id]

sounds like fun:)

stick to salad at the BBQ :^O

dunno about beer though 🙂

[dark_angel_london]

Lost another pound at WI yesterday 😄

No WI next week because of bank holiday so I'm hoping to go back with at least 5lbs lost.

I'm coming up to my second stone lost now and I have gone down a dress size. 🙂

Best of luck to all this week and congrats to those who lost this week.

[golfi_has_a_posting_id]

weldone dark, you can go clothes shopping 🙂

[dark_angel_london]

Thanks golfi, went shopping on Thursday and was quite shocked when I had to get the smaller size 😉

How are you getting on?

[golfi_has_a_posting_id]

I am ok, just trying to shift my post holiday wobbly bits:)

doing ok, I am living on tomatoes tuna cucumber and peppers lol

[k*e*r*r*y]

Whoops, forgot his breakfast!

Lollys atkins inspired 'brunch' today will consist of deep fried spermwhale chunks, my 'cat' and a hardboiled phoenix egg (they repeat on him deadfully for some reason), and a quick swill out with some asparagus water, for the breath.

[lily_lass]

Hi Everyone

Good luck tonight & tom for all the weigh-ins. I can't go this week - only night I could get an appointment at the Dr (probably just as well, had a really bad week). Need to get back on track.

Really stressed just now as moving house next month - Golfi, I'm finally getting to York!!!!! (can't wait).

[golfi_has_a_posting_id]

fantastic:)
let ne know when I will drive over and we can meet for a coffee:)

[lily_lass]

Sounds Good - have to be out of my house on 23 September and get the keys for the York flat on the 27th (technically homeless for 3 days LOL).

I've not been on the boards much recently - been up and down to York etc trying to find somewhere to stay and finally got somewhere last Friday - it's been really stressfull. Just need to get packed up now!

I'll drop you a mail nearer the time & hopefully we can sort something out.

[golfi_has_a_posting_id]

good luck, hope you love York

I love york 🙂

[golfi_has_a_posting_id]

I just ate 😐

a mcdonalds quarter pounder and fries

no cheese tho...:):|:(

[sparkle_dust_2003]

Went to WI tonight:-( & for my sins I gained 1.5lb's!

One night out & it all goes to pot!
I just couldn't get back on track the last few days (no excuse lol), so here's for tomorrow onwards!

I must stick to my points!
I must stick to my points!
I must stick to my points!
I must stick to my points!
I must stick to my points!

I really must!

Well done dark angel, you are doing so well :8}

Hope you enjoyed your macca's golfi, by the looks of things it wont damage your loss this week
:-), you are doing too well.

Good luck everyone,
i'm off to bed soon & hopefully will wake up more focussed in the morning!

[golfi_has_a_posting_id]

good luck sparkle:)