No, Russia is excluded. But you can ship there direct. Your buyer will thank you for it, as it will work out cheaper than the Global Shipping Programme, even with any import taxes he may have to pay when the goods arrive in his country.
But do remind your buyer that, due to massive Covid-related delays, it could take months before he receives the item. For this reason, Russia, amongst most other countries, is on Royal Mail's 'suspension' list. They're now accepting post for Russia again, but warn that it is moving very slowly. See here for yourself: https://personal.help.royalmail.com/app/answers/detail/a_id/5317/~/international-incident-bulletin
I would not advise anyone to ship internationally at this time, because we're basically stuffed if a buyer opens an Item Not Received case. The numbers of buyers who've already been fully refunded but will eventually receive their (free) item, must be huge. I'm a business seller on another account, and stopped shipping internationally back in March.
@julsgem18
