Remember I was complaining about being tired, lethargic, unfit etc ...?

[*pixachu*]

Since forever I have been tired. It's horrible. I have no energy and am on a go-slow in my head and body. I am so unfit. It's a vicious circle really, I want to exercise and feel fitter but I am so exhausted I just cant.

It is so embarrassing I can only manage 15 minutes walking on the treadmill 

So, all kinds of things were in my head about possible reasons.... anaemia? Thyroid? Vitamin deficiency? even ME ??

Well, I had the blood tests. Today all that was revealed was a few vitamin deficiencies.

I was secretly worried about cholesterol, but that was low (I celebrated with a chocolate bar!!)

I have folate defecieny - so need folic acid

I have vitamin D deficiency - so need to take a supplement.

I am just hoping that if I stick with the vitamins and try to increase my exercise, things will improve. I need this fuzzy brain fog to lift. I need some zest & vitality back!

I am looking forward to having a big change in my life 🙂

[stan3502]

Hope that with the extra supplements you will feel better very soon Pix and get your *zing* back

[petitecalicocat]

Hope the vitamins work & you soon feel better 🙂

[ilove2patch]

Good that they did the tests. I hope the supplements work for you.

[captainbovine]

woops! watch out....was that bouncy thing Pix??

duck...here she comes

[rose2008-2008]

They do say Vitamin D can be quite important!!!!!!!. Take it easy Pixachu and i hope you feel stronger soon!!!!!!. Bless you.