Recipe request.....

[captainbovine]

Does anyone have a recipe for gingerbread or parkin that doesn't have a lot of sugar in it please?

I fankyou.

[ed_blackadder_1]

Try this Captain, its a website my mother uses,              http://www.diabetes.co.uk/recipes/gingerbread.html

No parkin on there though sorry. Maybe because there isn't really anything to replace black treacle.

[dairyview123]

In some recipes I think you can replace the sugar with canderel and gravy browning (liquid in a bottle) for the colour.