Carbohydrates....

now I have been told there are good carbs and bad carbs...spoken by a nurse to me this morning but she had no intention of going any further, er well thanks a lot I'm so much more informed....NOT...

so, anyone there who can tell me which are good and which are bad?

 

I fankyou....

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Carbohydrates....

My mum has a wonderful diabetic nurse. She eats mainly natural foods not processed. No dried fruit and definitely no diabetic products. It is a bit of a minefield really, if its low fat its too high in sugar and if its low in sugar its too high in fat. Mum injects and when she was first diagnosed we had the Devils own job to get her to inject but after a couple of trips to the hospital she gave in, she manages it very well with help from the nurse and oir doctor.
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