I has had a hurty.....

[captainbovine]

so been out of action since Tuesday...we have had a bug going around the dept.

I am now feeling a bit better, but daren't eat much!!! the only good thing that came out of it was my trousers are now a bit bigger!!!!!

OH was a darling bless him, got in the shopping and cooked his own meals for two days.  He's such a good lad.....

[bitsnknots]

The person that devised the exercises for sciatica obviously never had it.

Hope that you feel better soon CB.

[captainbovine]

well you know what Chris? I've been doing those exercises for only three days now and I can feel a massive difference. I won't lie and say it doesn't hurt, but I can feel such an improvement. Of course I can't get on the floor but the one you do in the chair is a winner.

Just been and had my flu' and pneumonia jabs so I should be fitter than a butchers dog for the winter hahahahaaa

[bitsnknots]

I'm glad that your back is feeling better CB.  We had our flu jabs last Monday.  I'm not quite entitled to a pneumonia jab yet but I have a flu jab as I am classed as my mum's carer.  I didn't know whether or not they'd let me have one just yet due to the problems with my ear but as I'm not taking antib's at the moment, I was alright. I should be as fit as a butcher's dog as well but here's hoping.