Early Rising To Fly North For The Day by Ed Inburrow


...if only to get back to your weight jim lad...upping the exercise now to get to 20st by the 21.12.05...so another 12lbs to shift....will wave as I pass overhead at 07.15....taxi due at 5pm.....stay warm....nice to see Debs so active back on the thread as well....still irresponsible I see...