Dieter Of The Month by Slim Pickens

Joined Slimming World with my daughter at the start of August and i have won "SLIMMER OF THE MONTH" losing 11 lbs in the first 4 weeks.Not too difficult if you consider i started at 19 stones 7 lbs.Target weight is15 stones.Smaller plates.stir frys and tasteless salads are the order of the day.Jacket potato and baked beans are excellent but not welcomed by the rest of my family

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My old mate Eddie used to say:"When i'm healthy,i farts.When i farts,i knows i'm healthy".

Wise words,Eddie.Wise words.