WOW!!! ... DH, you really know how to hurt a guy, don't you? No Pot Noodles? I may as well not eat at all . :^O

I've got an appointment to see the doc about this dieting malarkey this afternoon so I'll see what she has to say about it. I'll tell her what you said but without naming the source. The thing is, I think that I could live with the idea of eating from a bowl of veg with a side bowl of fruit and just picking at it as the day goes by. As for eating fish, I generally have 2 slices of toast spread with mackerel but the down side of that is that it comes in tomato sauce.

Anyway, let's wait and see what tomorrow brings (or later today)

Cheers,

Steve.