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29-10-2015 1:02 PM
I agree with eating food as natural as you can get it, and l have lived a very basic life for most of mine. I watch the likes of Jamie Oliver, and his superfoods that make people live for ever. I often think, as when he was doing the black beans programme, that these people live long, not because of a super food they eat, but because of the rubbish that they don't eat. They don't gorge themselves on fizzy drinks full of sugar and or chemicals. They don't have crisps and sweets and processed foods full of additives.