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02-11-2014 11:00 AM - edited 02-11-2014 11:01 AM
Vitamin D is also found in a small number of foods. Good food sources are: oily fish, such as salmon, sardines and mackerel ..eggs ..fortified fat spreads ..fortified breakfast cereals and powdered milk..
......................................................................................................................................................................................................... .................Im a 76 year old Nutcase.. TOMMY LOVES YOU ALL. .. I'm a committed atheist.
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