I gave up smoking nearly 3 years ago. I didn't use patches or anything. I just made the decision that I never wanted to smoke another cigarette ever again and that was it - I haven't.

Good luck, Mepixin..I hope you succeed x

PS I just saw this on Facebook and it made me chortle:

http://www.theguardian.com/lifeandstyle/2014/jan/03/12-new-years-resolutions-should-be-abandoned?CMP...